Americans are no strangers to back pain. Statistics show that this condition is one of the leading causes of disability in adults aged 45 years and below. If you’re feeling these aches more often than usual, you’re not alone: over 26 million adults experience some form of back pain or discomfort. Fortunately, there are numerous solutions available to help you live pain-free.
Through a series of diagnostic tests and examinations, your doctor can have an idea of the specific cause of your back pain. If you need further info, you may consult with your chiropractor to learn about these conditions in detail.
As the largest nerve in the body, sciatica runs from the lower back, through the pelvis and buttocks, and down to the legs. As the body ages, or when an injury in the back occurs, the sciatica can get pinched or damaged. This can cause tingling, numbness, and even intense pain in the base of the spine, buttocks, and at the back of the legs.
Bulging or Herniated Discs
In between each vertebra are a series of fluid-filled discs. These naturally-lubricated structures help cushion the spine and prevent friction between the vertebra whenever the body moves. Over time, however, these discs can sustain damage, due to aging, changes in body weight, poor posture, or impact from injuries. As a result, the discs bulge outward from the spine, possibly pinching nearby nerves and causing discomfort.
For some patients, herniated discs make it difficult for them to stoop down, bend forward, or even walk for short distances. In some cases, this condition might also cause numbness or a tingling sensation in the legs down to the feet.
As the body ages, the spinal canal or the hollow space within the backbone becomes narrower–a condition known as spinal stenosis. This gradual change in the body can impose pressure on the spinal cord, leading to pain of varying intensities. Spinal stenosis may also occur after a back injury, or if there is an inflammation or swelling in the vertebral discs. People with this condition also experience sharp pains in the buttocks and upper legs, making it difficult for them to sit up straight or walk upright.
This is condition characterized by an abnormal curvature of the spine, causing it to orient either to the left or to the right. A person with scoliosis feels pain because of the imbalanced use of his muscles or joints.
To provide relief from pain, regular chiropractic sessions are recommended. Aside from chiropractic therapy, healthcare practitioners may also employ specialized braces for the patient to wear. These will gradually adjust the spine and help return it to a normal configuration.
Lower back pain is a usual phenomenon among soon-to-be mothers. A woman’s spine curves more than usual as her abdomen and pelvis expand to give room for the growing baby. Because of these changes, pressure is felt on her back, making it difficult to sit, stand, lie down, or even walk. Chiropractic treatments are aimed at providing gentle pressure on the pregnant woman’s back, reducing stress and pain, and helping her baby find an appropriate position prior to delivery.
As there are several probable causes of your back pain, it is advised that you seek help from a chiropractor. They’ll examine you closely and observe your symptoms. In this way, an effective treatment plan can be implemented for you. With their expert insights, you can make lifestyle changes, such as diet and exercise, that can ease the daily discomfort you’re feeling. Along with your regular chiropractic sessions, these new health habits will allow your body to adjust and heal normally.
Exercises to Reduce Scoliosis Back Pain, LiveStrong.com
American Academy of Pain Medicine – Get the Facts on Pain, PainMed.org
Back Pain – In Depth Report, NYTimes.com